Back Pain Genius – Arm your back with real relief

Stop the Severe Back Pain During Pregnancy

Posted on July 18, 2018 By

First off, it is far from uncommon and you are not the just one to suffer from severe back pain while pregnant, BUT it does not have to mean you have to continue on with suffering.   There are actions you can take to reduce and even stop!

Let’s very first understand why you are dealing read more

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Too Much Stretching Can Cause Low Back Pain

Posted on July 12, 2018 By

Too Much Stretching Can Lead to Low Back Pain

Many times people carry out stretching routines in order to overcome back again pain but little do they will realize that too much stretching can actually result in back pain. If you stretch out too much you can develop what is termed as a hypermobility read more

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Scoliosis – Current Review of Potential Causes

Posted on July 6, 2018 By

Adolescent idiopathic scoliosis is a multi-factorial condition concerning both genetic and environmental danger factors. Neither seems to be enough in order to cause the condition on their own, but it could be positively destructive when they do mix to form progressive scoliosis. Two individual questions read more

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Sciatica Self Help – Things You Can Do To Relieve Your Sciatic Pain

Posted on June 30, 2018 By

One from the first treatments you can utilise to assist your sciatica pain yourself is by using heat and/or ice to get instant relief. Just about anyone will be able to tell you this. The question will be do you use heat, cold or even both? Well, this actually depends upon your particular symptoms. read more

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