Helen Foley – Back Pain Genius

Lower Back Exercises – Your Keys to Love Handle Reduction and Back Pain Prevention

Posted on May 19, 2018 By

The lower back is often a concerning injury susceptible area for many people, and a lot of the difficulties are due to a weak point of the core, particularly the lower back muscle groups. In men particularly, fat tends to gather as ‘love handles’ around the lower abdomen, and back areas. read more

Types of Scoliosis

Posted on May 13, 2018 By

There are several types of scoliosis. Each of them are named and described according to the age, cause of scoliosis and spinal curvature. There are usually two basic types of scoliosis, structural and nonstructural. Structural scoliosis is caused by neuromuscular diseases, specific infections, birth read more

6 Best Choices for Relief of Sciatica Pain

Posted on May 7, 2018 By

The sciatic nerve proceeds through the buttocks, stretches along the leg all the way to the feet. Those suffering from sciatic pain declare the pain seems to radiate through the cool along the thigh and at times will be felt all the way down the front of the lower leg area. It’s a difficult read more

What’s Causing Your Pain and How to Get Relief

Posted on May 5, 2018 By

Women get the short end from the stick when it comes to chronic pain.

If you’re a woman, you’re much more likely to suffer headaches and migraines,  neck discomfort, pain in your face and mouth, and yes, lower back painâ€? *****)

The list goes on and on� *****)

Lower back read more