Back Pain Causes – Back Pain Genius

Back Pain Causes


Science of Back Pain

This is your back and it is made of 4 regions: cervical, thoracic, lumbar and sacral. Your back is complex structure comprised of muscles, tendons, ligaments, bones and intervertebral discs. Problems in any part of this structure result in back pain. Back pain is either acute or chronic, depending read more


What Causes Upper Back Pain? | Back Pain Relief

There are a number of causes to upper back pain. The upper back is referred to the area just a little bit below the neck, maybe a few inches below the neck. And the first thing you have to make sure when you?re dealing with upper back pain and the cause of upper back pain is to make sure you?re read more


Is Your Lower Back Clogged?! Back Pain Decoded

It?s Mike here and a lot of people are suffering from lower back pain right now. You might be and I guarantee you have some uncle somewhere whose back is currently hurting. That is because lower back pain affects up to 84% of people at some point in their lives and one quarter of the population read more


Back Pain With Ab Exercises (WHAT TO DO)

What?s up, guys? Jeff Cavaliere, ATHLEANX.COM. What am I doing down here on the floor? Well I?m going to show you today why it is that when some of you are down here doing your ab exercises that you stand up and you?ve got back pain. What the hell is going on? You?re supposed read more


Osteoarthritis Back Pain Stretches & Exercises – Ask Doctor Jo

Wow, oh my goodness! Hey everybody it?s Doctor Jo and Wonder Woman Kail. Today we?re going to show you some stretches and exercises for osteoarthritis of the spine or the back. Let?s get started. So we?ll start off lying down on the ground with your knees propped up, and you?re read more


Weak Glutes | Back Pain (HOW TO FIX IT!)

What?s up, guys? Jeff Cavaliere, ATHLEANX.com. What are we talking about today? Take a look. Take a good, hard look. Take a close look. Get your mind out of the gutter and look up here, but we?re focusing on what really matters. That is your hips, your pelvis; everything you?re probably read more


Avoid Back Pain From Guitar | Tips to Avoid Back Problems From Playing Guitar

Guitar Practice Tips: Back Pain & Problems While Learning And Playing Guitar Hi there, I?m Tomas Michaud. Today, I wanna talk about an read more