back pain


Yoga Twist Workout for Back Pain Sciatica Relief – How To Do Half Spinal Yoga Twists

Hi, I’m Manish Pole and this is Neetu Singh, we are part of Total Yoga. In this series of Yoga House videos we are looking at Desktop Yoga and specifically what can be done for the back to counter the effects of sitting at the desk for very long. Sit cross legged and holding your knee and the read more


Sister Dahle Gets Instant Back Pain Relief in Just 1 Crack Dr. Blake Kalkstein

Good morning everybody. It’s Doctor Blake Kalkstein from Doctors Adolph and Kalkstein Chiropractic. Your Baltimore area chiropractor. And we’ve got […] (00:00:07) in the office today, and she’s a unique case where, well why don’t you tell us what brought your over to read more


How to Relieve Back Pain at Work | Back Pain Relief

One of the hottest topics, and the thing I get asked about a lot, is “How do I relieve my back pain when I’m at the office? I have an office job. I work somewhere between 12 and 16 hours a day. So, how am I going to relieve the pain at the office?” It’s a very challenging subject. read more


What Causes Upper Back Pain? | Back Pain Relief

There are a number of causes to upper back pain. The upper back is referred to the area just a little bit below the neck, maybe a few inches below the neck. And the first thing you have to make sure when you’re dealing with upper back pain and the cause of upper back pain is to make sure you’re read more


Is Your Lower Back Clogged?! Back Pain Decoded

It’s Mike here and a lot of people are suffering from lower back pain right now. You might be and I guarantee you have some uncle somewhere whose back is currently hurting. That is because lower back pain affects up to 84% of people at some point in their lives and one quarter of the population read more


Cures for morning back pain

THE NASDAQ ADDED 61, AND THE S&P 500 GAINED 21. NEW THIS MORNING, ALL OF THIS SHOVELING, NOT HELPING PEOPLE WITH BACK PAIN. SO WE ARE FOCUSING ON WAYS TO STOP PERSISTENT PAIN, IN SOME CASES, BEFORE IT EVEN STARTS. IT TURNS OUT THERE ARE SIMPLE MOVES YOU CAN DO IN YOUR BED TO PREVENT AN ACHING read more


How to Relieve Back Pain | Reflexology

So if you want to use reflexology for back pain you’re gonna want to focus on spinal reflexes. So we’ll start there; so you actually don’t have to move the other foot up but just for our purposes you could see this medial aspect; usually the person can sit with both their feet in read more