osteoarthritis of the back – Back Pain Genius

osteoarthritis of the back

Osteoarthritis Back Pain Stretches & Exercises – Ask Doctor Jo

Wow, oh my goodness! Hey everybody it’s Doctor Jo and Wonder Woman Kail. Today we’re going to show you some stretches and exercises for osteoarthritis of the spine or the back. Let’s get started. So we’ll start off lying down on the ground with your knees propped up, and you’re read more